Walking Pilgrimage of the Shikoku Henro
Among the many ways to experience the Shikoku Henro, the most traditional and profound is the aruki-henro (walking pilgrimage). Taking each step along the 1,200 kilometers strengthens both body and mind, offering precious time to reflect on life.
Solitude and Silence
The aruki-henro means spending hours with yourself. In the mountains, only the wind and birds are heard. Even on paved roads, the rhythm of footsteps is constant. At first, solitude may feel uneasy, but with time it becomes calming, like meditation. Questions arise naturally: “What do I value? How do I wish to live?”
Hardship and Fulfillment
The pilgrimage is not easy. Summer heat, rainy trails, blisters, and fatigue test the body. Yet reaching a fudasho (temple on the route) after hardship brings deep fulfillment. Each step expands personal limits, turning struggle into strength for life.
The Spirit of Dōgyō Ninin
Essential to the journey is dōgyō ninin (two traveling together)—the belief that one always walks with Kōbō Daishi. Even in solitude, this offers reassurance: “I am not alone.” The kongōzue (pilgrim’s staff) symbolizes this, reinforcing the presence of the Daishi beside you.
A Journey to Regain Time
Taking 30–60 days, the aruki-henro offers rare time devoted solely to oneself. Walking, praying, and resting repeat in a simple rhythm, clearing the mind and restoring balance. The journey becomes a miniature of life: struggles and joys, encounters and farewells, ending in deep gratitude.
Summary
The aruki-henro is not simply travel—it is a journey of the heart. In solitude you face yourself, through trials you gain strength, and in gratitude you find renewal. What remains is not the distance walked, but the discovery of who you became along the way.
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